Beef Baked Beans

 
  Were less fit? One dish that is rich in protein. Protein meat and beans mixed with spices spicy flavor. White beans are tender add delicious. Delicious eaten warm with potatoes or white rice.

ingredients:
2 tablespoons vegetable oil
50 g onions, thinly sliced
2 cloves garlic, finely chopped
50 g red pepper, diced small
150 g of meat has a cow, a small slice length
1 can (200 g) baked beans
½ tsp sugar
½ tsp black peppercorns, crushed slightly softer
1 teaspoon salt

How to make:

     Saute onion and garlic until wilted and fragrant.
     Add red pepper, stirring until wilted.
     Put the beef, stirring until it changes color.
     Add the following beans baked sauce, stir until boiling.
     Enter the other seasonings, bring to a boil.
     Remove and serve warm.

For 4 people