Kamis, 01 Maret 2012
Vegetable Croguettes Tempe
Croquettes this one specifically for the little one do not like vegetables. Protein tempe and carrots will make this snack rich in protein and fiber. Yum ... yum!
ingredients:
250 g tempe is great, steamed, cut into rough
100 g of chicken meat
1 egg
2 tablespoons flour
1 tablespoon chicken bouillon powder
1/2 teaspoon pepper
1/2 teaspoon nutmeg
1 teaspoon salt
50 g carrots, finely crushed, squeezed
cooking oil
How to make:
Enter tempe, chicken and other ingredients in food processor until smooth. If no, then puree the chopped tempe chicken until smooth and mix with all ingredients.
Add the carrots, turn the food processor for a while.
Form the dough into oval or round.
Fry in hot oil until golden and a lot.
Remove and drain.
For 10 pieces
Langganan:
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